Looking for local mental health and wellbeing support?
There are many organisations and local charities offering fantastic support for people experiencing mental health issues, here's a few listed below:
Lambeth & Southwark Mind
An independent charity providing mental health services for people living in the Lambeth and Southwark boroughs.
Southwark Wellbeing Hub
They are here to help take the stress out of finding, choosing and receiving support.
Pembroke House Wellbeing Programme
For people who are interested in improving their sense of wellbeing to get involved in community activities at their centre.
Providing an exciting combination of free holistic therapies, and engaging community-based projects and activities.
A charity supporting men's health in England, Wales and Scotland.
METRO Charity, support for LGBTQ young people age 16-25
Offers free and confidential service for lesbian, gay, bisexual and transgender (LGBTQ) young people in Southwark.
South Lambeth and Maudsley NHS Foundation Trust (SLaM)
Providing the widest range of NHS mental health services in the UK. They also provide substance misuse services for people who are addicted to drugs and alcohol.
Providing advice and support to empower anyone experiencing a mental health problem. They also campaign to improve services, raise awareness and promote understanding.
A new online counselling service for children and young people aged 11-19 access to free, anonymous mental health and emotional well-being support.
This site gives a range of information, tips and advice about all aspects of mental health and wellbeing, alongside our innovative directory of therapists from across the UK.
Mind Tools for stress management
This tool teaches 72 skills that help you change your environment to reduce stress, relax when you're under pressure, and cope when there's nothing you can do about the situation.
Ted Talks: Mindfulness
A collection of video playlists about Mindfulness
Pennine Care NHS Foundation Trust: Self-help leaflets
Self-help guides cover a range of mental health issues, providing you with practical advice and support.
Rethink Mental Illness
We provide expert, accredited advice and information to everyone affected by mental health problems.