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Get fit for free!

01/11/2018

"The secret to getting fit for free is to use every opportunity to be active."

NHS have compiled a list of hints and tips to getting your fitness levels up for free, including; home exercises, park games and free equipment.

Have a look. 

 

 

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Email: info@healthwatchsouthwark.co.uk

Telephone: 0207 358 7005

Next event

Help us shape young people’s mental health services in South East London will take place on 24 Jul 2019

Location: Garry Weston Library at Southwark Cathedral, London Bridge, London, SE1 9DA